Active Listening Project

“Support in Difficult Times”

Learning to Listen and Support People Needing Psychological Help During War and Post-War Periods

The "Active Listening" project is an initiative by the Sofiany Foundation aimed at teaching active listening skills to provide psychological support to war-affected individuals.

Our goal is to create a network of qualified listeners ready to offer emotional support to those in need.

Why It Matters

In wartime and post-war periods, many face emotional difficulties and psychological trauma. Active listening is a powerful tool that helps:

  • Reduce stress and anxiety

  • Improve emotional state

  • Restore sense of control and confidence

  • Build trusting relationships

Active Listening Techniques

Key Skills

  • Full attention to the speaker

  • Nonverbal communication (eye contact, open posture)

  • Paraphrasing and clarifying

  • Reflecting emotions

  • Asking open-ended questions

  • Avoiding judgments and advice

Active Listening Techniques

Practical Tips

  • Create a safe space for conversation

  • Be patient and don't interrupt

  • Acknowledge the speaker's feelings

  • Focus on understanding rather than solving

  • Respect confidentiality

Educational Materials

Educational Materials

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